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  • Home
  • About Adam
  • About the Process
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  • Dr Fujita’s Blog
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  • Book An Appointment

Dr Fujita’s Blog

The Trouble with Joy

The Trouble with Joy

Strike up a conversation with a runner. Or a photographer, Business owner, Or sailor. There is a lot of dedication, […]

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25
Body Shaming in Healthcare

Body Shaming in Healthcare

Shortly into an appointment, a new client will often throw the disclaimer out there that ‘They know they would hurt […]

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15
How Many Diems Does One Need to Carpe?

How Many Diems Does One Need to Carpe?

What if I told you I ran a marathon Training the least amount possible? Would this be a matter of […]

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24
The High of Hustle Culture

The High of Hustle Culture

The human will is strong. Yet, relying solely on will Is not viable. It works for the short-term; Hustle culture. […]

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9
If Restaurants Were Run Like Healthcare

If Restaurants Were Run Like Healthcare

Imagine that you are a chef. You earned your culinary degree. Spent a decade apprenticing, mentoring well-established chefs, Learning great […]

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13
When You Lose the Thing

When You Lose the Thing

I started running distance to prove myself to someone. And then to some people. Which was really me needing to […]

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19
‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

12 years ago, my ego was way bigger than it is now. I was so ‘proud’ of my growing skillset […]

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17
Variations in Our Values

Variations in Our Values

Value, values. We all have them – That which holds importance, worth, or usefulness. And they vary from person to […]

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12
Threads of the Process: Who is Drawn to the Work and Care

Threads of the Process: Who is Drawn to the Work and Care

Sounding ironical Coming from the introvert, At the heart of this all, is the connection to people. We each have […]

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17
Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

A look in the kitchen. A peak into the lab. A walkthrough of the workshop. A tour of the tech. […]

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About The Process

Taught by a Physical Therapist, Ultra Endurance Athlete:
Education in Self-Healthcare
Health Longevity
Runner's Coaching
Injury Prevention
Sports Performance

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  • The Process
  • 616-295-7818
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Dr Fujita’s Blog

  • The Trouble with Joy
  • Body Shaming in Healthcare
  • How Many Diems Does One Need to Carpe?
  • The High of Hustle Culture

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