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Posts by Dr Adam Fujita

Home Author Dr Adam Fujita
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About Dr Adam Fujita

Adam Fujita is a Doctor of Physical Therapy, teacher, and ultra-marathon competitor. For more than a decade, Adam has been investing into his passions for learning, teaching, and racing; all serving as the foundation of his business: The Process: Sports Performance and Rehabilitation, LLC. Adam believes we are integrated beings, finding our joy amongst the connection between our essence within, our world we live in, and our relational energies around us.

The Trouble with Joy

The Trouble with Joy

Posted by Dr Adam Fujita

Strike up a conversation with a runner. Or a photographer, Business owner, Or sailor. There is a lot of dedication, […]

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Body Shaming in Healthcare

Body Shaming in Healthcare

Posted by Dr Adam Fujita

Shortly into an appointment, a new client will often throw the disclaimer out there that ‘They know they would hurt […]

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How Many Diems Does One Need to Carpe?

How Many Diems Does One Need to Carpe?

Posted by Dr Adam Fujita

What if I told you I ran a marathon Training the least amount possible? Would this be a matter of […]

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The High of Hustle Culture

The High of Hustle Culture

Posted by Dr Adam Fujita

The human will is strong. Yet, relying solely on will Is not viable. It works for the short-term; Hustle culture. […]

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If Restaurants Were Run Like Healthcare

If Restaurants Were Run Like Healthcare

Posted by Dr Adam Fujita

Imagine that you are a chef. You earned your culinary degree. Spent a decade apprenticing, mentoring well-established chefs, Learning great […]

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When You Lose the Thing

When You Lose the Thing

Posted by Dr Adam Fujita

I started running distance to prove myself to someone. And then to some people. Which was really me needing to […]

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‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

‘2012 Me’ Would be Dead Wrong, and also Would not Have Known What to Do with a Pandemic

Posted by Dr Adam Fujita

12 years ago, my ego was way bigger than it is now. I was so ‘proud’ of my growing skillset […]

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Variations in Our Values

Variations in Our Values

Posted by Dr Adam Fujita

Value, values. We all have them – That which holds importance, worth, or usefulness. And they vary from person to […]

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Threads of the Process: Who is Drawn to the Work and Care

Threads of the Process: Who is Drawn to the Work and Care

Posted by Dr Adam Fujita

Sounding ironical Coming from the introvert, At the heart of this all, is the connection to people. We each have […]

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Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

Nuts and Bolts: A Look Under the Hood for a Sense of How it All Works

Posted by Dr Adam Fujita

A look in the kitchen. A peak into the lab. A walkthrough of the workshop. A tour of the tech. […]

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About The Process

Taught by a Physical Therapist, Ultra Endurance Athlete:
Education in Self-Healthcare
Health Longevity
Runner's Coaching
Injury Prevention
Sports Performance

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  • The Process
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Dr Fujita’s Blog

  • The Trouble with Joy
  • Body Shaming in Healthcare
  • How Many Diems Does One Need to Carpe?
  • The High of Hustle Culture

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