Our breath is foundational to our life energy. Our life and physical energy depends on the oxygen we inhale, just […]
At the end of the day, I can not appropriate a definitive response regarding the longing for ultra endurance races, […]
We are always running Whether we know it or not. We are either Running from something. Or Running towards something. […]
Words are powerful. Words reflect our attitudes towards people, events, and ourselves. Words can reveal our outlook on the nature […]
I met a guy who is passionate about cycling, His family, His responsibility to the community, His responsibility to the […]
Health is not a static, achievable status. Health is an ongoing, dynamic process. And I believe that health can be […]
An insurance company changed the rules. Years ago, they decided to cap the reimbursement amount for a physical therapy visit. […]